Help! 3 weeks post op and cannot swallow my multi vits!!
Hi Everyone, this is Kimberly and I had my DS with Dr M on Nov. 30th
Everything went great and currently I am about -18lbs down. Dr M is a
wonderful person and a great surgeon, my experience was a good one
and I would do it again in a heartbeat.
My question is: how do you all get your vitamins in? I purchased a
multi vit from GNC and ugghhh, those pills are HUGE! I struggle to
swallow 2 of those a day but i really cannot do it anymore, it fills
me up!! No, i have not tried crushing them because the thought
grosses me out these pills are GREEN!! I am also taking biotin (for
the hairloss) and sipping on Isopure doing the day to get my protein
in. Eating can be a chore but i have learn to keep nibbling and pace
myself so i wont swallow and go OOPS (i have done that once too often
already!)
I am going thru old post but have not come across one yet with the
vitamins/supplements in it.
Thanks.
Kimberly
DS 11/30/04
-18lbs